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How to get rid of adult acne

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adult acne

Although acne is an alteration of the skin usually associated with the hormonal dance of adolescence, it is more and more common to find cases of adult acne: about 7% of men over 25 suffer from this condition.

For a teenager, a huge white-headed button in the middle of the face can be devastating news that directly affects self-esteem and self-esteem. But acne in adulthood is even worse because this skin problem, which is uniquely and mistakenly associated with the hormonal revolution of youth, no longer disappears with age. However, its zone of influence is different: if at the time of adolescence the zone T (front and nose) is most affected, with the age the buttons like to move towards the lower third (jaw and chin). Today, more and more thirty-year-olds are facing late-onset acne breakouts, and their faces are filled with blackheads, spots, blackheads, and other blemishes. Although it is much more common among women, it is estimated that almost 7% of men over 25 suffer from it.

Chronic stress, environmental pollution, hormonal changes, genetic predisposition, lack of sleep, smoking, taking certain medications (such as antidepressants and antiepileptics), sun exposure or Inadequate cosmetic use are the main causes of adult acne. To keep it at bay and have skin in perfect condition, the ritual of daily care must be designed to control the production of sebum, eliminate excess dead cells, minimize inflammation and fight the growth of bacteria responsible acne.

Also, two very important factors must be taken into account. On the one hand, the process of skin renewal slows down with age, making it more expensive to get rid of those unsightly guests and the marks they leave behind. On the other hand, the pH of healthy skin is slightly acidic, but that of acne-prone skin is alkaline, so it is essential to choose cosmetics adapted to these specific circumstances.

If cleanliness is fundamental in any beauty routine, in this case, it is essential. Choose active formulas that eliminate both dead cells and excess sebum, while respecting the balance of the skin. Salicylic and glycolic acids are great allies because they provide gentle exfoliation and accelerate the healing of the bud. And always remove the product with lukewarm water as hot water is an irritating element.

Two cleanings a day are recommended: in the morning, to remove excess fat and dead cells produced during the hours of sleep; and returning home at night to eliminate dirt and environmental pollution. Then apply a toner to cool and soothe the skin and especially to close the pore and prevent it from filling again with impurities. Make sure your regular cream does not contain oil and contains ingredients that absorb excess fat and regulate its production, such as kaolin clay, zinc or perlite, and accelerate skin regeneration. like vitamin B3. Use sunscreens throughout the year and minimize the tension and itchiness with soothing substances like licorice extract or tea tree oil. Finally, once a week, apply a purifying mask to boost the results of the treatment.

source: GQ EspaƱa.

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